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🔥 Calories Burned

Estimate calories burned for common activities using your weight and duration.

Calories Burned Calculator

Estimate energy burned for common activities using your weight and duration. Based on the standard MET formula.

Activity

Weight

Duration

min

Total

140 kcal

Per min

4.7 kcal

Per hour

279 kcal

Reference: ~500 kcal ≈ 1 meal. ~200 kcal ≈ 1 chocolate bar.

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